Category: Southern Italy

Summer vegetable stew

This Apulian caponata is a version of this one of Sicily’s essential dishes. It is a vegetarian eggplant stew–more like a relish, really–made of eggplant, onions, bell pepper, celery and tomatoes with briny olives and capers. There are variations of this tasty eggplant dish. Most of caponatas are spiked with vinegar or raisins. This version was…

Dark chocolate Caprese cake

This gluten-free dark chocolate cake was created by accident in Capri in 1920, in a similar way to the birth of Tarte Tatin. The pastry chef was in a stressful day and created this magic cake with chocolate and ground almonds forgetting flour: the result is this magic cake covered by a thin and crunchy…

pignolata struffoli in red

Pignolata, also known nationally and internationally as Struffoli is a very popular dessert in Southern Italy at Christmas time. It is not hard to make but time-consuming, and the best advice I can give is collecting the family around the table in order to roll them into the small marbles. The traditional dessert is arranged…

This simple dish demonstrates the deep interconnection of Italy with the Middle East and the Arab world. In all Italy, mainly along the coasts, we have the introduction of pine nuts and raisins in many dishes; see for example the Liguria cuisine, or Venice one, as a demonstration that along the century the contacts have…

These eggplant balls are perfect for finger food at your next summer party, or as an entrée for any summer meal. Eggplants are at their peak right now, being the sweetest and most delicious they can be during the year. This is the simplified and lighter version of a recipe I had in Calabria, earlier…

This recipe of stuffed eggplant was generously given me by Carmela, a very sweet woman from Puglia. In Calabria they boil the eggplant whole and then scoop out the flesh. Of course there are many variations: stuffed with stockfish, with or without tomato, with meat…And of course each family claims its own version is the…

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