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	<title>Vegan Archives &#8226; Cooking with Carlotta</title>
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	<title>Vegan Archives &#8226; Cooking with Carlotta</title>
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		<title>VEGAN CHERRY JELLIES</title>
		<link>https://cookingwithcarlotta.com/vegan-cherry-jellies/</link>
		
		<dc:creator><![CDATA[Carlotta Conti]]></dc:creator>
		<pubDate>Thu, 20 Jun 2024 00:30:59 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://cookingwithcarlotta.com/?p=3214</guid>

					<description><![CDATA[<p>Fancy a dessert that contains all the flavor of ripe cherries? If the answer is yes, then you absolutely have to try my vegan cherry jelly recipe. Forget about industrial jellies; here we only use fresh fruit pulp and agar-agar, a vegetable gelling agent, also suitable for those who have a particular diet (gluten intolerant),...</p>
<p>The post <a href="https://cookingwithcarlotta.com/vegan-cherry-jellies/">VEGAN CHERRY JELLIES</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Fancy a dessert that contains all the flavor of ripe cherries? If the answer is yes, then you absolutely have to try my vegan cherry jelly recipe. Forget about industrial jellies; here we only use fresh fruit pulp and agar-agar, a vegetable gelling agent, also suitable for those who have a particular diet (gluten intolerant), healthy, natural and incredibly tasty. Follow these simple steps to bring a summer concentrate to the table. A perfect vegan cherries jelly, inclusive delicacy, a recipe that can be transformed just changing the fruit with other seasonal one. The use of agar-agar forces me to use the decimal system, that is far more precise than the Imperial one.</p>
<h4 style="text-align: center;"><strong>Prep Time: 10 minutes | Sitting Time: 2 hours | Yields: it serves 4.</strong></h4>
<h3><strong>Ingredients:for vegan cherry jelly </strong></h3>
<ul>
<li>6 G agar-agar powder</li>
<li>320 G cherry pulp, about 400 G cherries washed and deprived of stones and stems, diced</li>
<li>350 G water</li>
<li>32 G white sugar</li>
</ul>
<h3><strong>Method:How to make vegan cherry jelly</strong></h3>
<ol>
<li>Combine all the ingredients in a saucepan and boil for 4 mins. Blend with an immersion blender.</li>
<li>Meanwhile, lightly grease 4 small tins with vegetable oil. Pour cooled jelly into tins through a sieve. Refrigerate for 2 hours to set completely.</li>
<li>Remove from fridge and use the point of a sharp small knife to carefully release the dessert from the tin along the edges. Lightly grease your serving platter with oil. Place the platter upside down on top of the tins, then swiftly flip them over so that the tins is now upside down, and (hopefully) allow the dessert to fall out onto the platter.</li>
<li>Serve immediately, or refrigerate until ready to eat.</li>
</ol>
<h4><strong>NOTES</strong></h4>
<h4>+ 2 hrs refrigeration.</h4>
<p><a href="http://Agar-agar Wikipedia">http://Agar-agar Wikipedia</a>Brief history of agar-agar</p>
<p><a href="https://cookingwithcarlotta.com/dark-chocolate-caprese-cake/">DARK CHOCOLATE CAPRESE CAKE</a></p>
<p>The post <a href="https://cookingwithcarlotta.com/vegan-cherry-jellies/">VEGAN CHERRY JELLIES</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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		<title>ICED COFFEE DESSERT</title>
		<link>https://cookingwithcarlotta.com/iced-coffee-dessert/</link>
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		<dc:creator><![CDATA[Carlotta Conti]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:47:53 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://cookingwithcarlotta.com/?p=3208</guid>

					<description><![CDATA[<p>A fresh coffee dessert, ideal for the summer, and which will be appreciated by everyone. We will be able to serve it to all our guests, either the ones who have special dietary requirements and those who will just appreciate a light and fresh treat.  If coffee makes us a bit too &#8220;nervous&#8221; we can...</p>
<p>The post <a href="https://cookingwithcarlotta.com/iced-coffee-dessert/">ICED COFFEE DESSERT</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A fresh coffee dessert, ideal for the summer, and which will be appreciated by everyone. We will be able to serve it to all our guests, either the ones who have special dietary requirements and those who will just appreciate a light and fresh treat.  If coffee makes us a bit too &#8220;nervous&#8221; we can use the decaffeinated one.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>Prep Time: 30 minutes | Sitting Time: 30 mins | Yields: it serves 8.</strong></p>
<h3><strong>Ingredients</strong></h3>
<ul>
<li>200 G (1 cup) coffee</li>
<li>10 G (1 tbsp) instant coffee</li>
<li>200 G (1 cup) water, cold</li>
<li>360 G (3 cups) icing sugar, sifted</li>
<li>Cocoa powder to sprinkle</li>
<li>Ice</li>
</ul>
<h3><strong>Tools</strong></h3>
<ul>
<li>2 bowls, one bigger than the other, kept in the freezer</li>
<li>Electric whisk (hand mixer)</li>
</ul>
<h3><strong>Method</strong></h3>
<p>After making the coffee, pour it in the small bowl, add sugar and instant coffee when it is still hot, so they melt perfectly, then add the water and put it in the freezer.</p>
<p>Chill for 20 minutes, put ice in the bigger bowl, put the smaller on it and begin to mix using the electric whisk.</p>
<p>Begin to use the electric whisk at minimum speed and gradually increase it until maximum speed is reached. It must be whipped for a total time of 15-20 mins.</p>
<p>Serve in individual glasses or cups and sprinkle with cocoa powder through a sift.</p>
<p>If you do not serve it all immediately, the leftover needs to be whipped again.</p>
<p>The post <a href="https://cookingwithcarlotta.com/iced-coffee-dessert/">ICED COFFEE DESSERT</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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		<title>APULIAN CAPONATA</title>
		<link>https://cookingwithcarlotta.com/apulian-caponata/</link>
					<comments>https://cookingwithcarlotta.com/apulian-caponata/#respond</comments>
		
		<dc:creator><![CDATA[Carlotta Conti]]></dc:creator>
		<pubDate>Tue, 14 Jun 2022 15:17:49 +0000</pubDate>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://cookingwithcarlotta.com/?p=3090</guid>

					<description><![CDATA[<p>This Apulian caponata is a version of this one of Sicily&#8217;s essential dishes. It is a vegetarian eggplant stew&#8211;more like a relish, really&#8211;made of eggplant, onions, bell pepper, celery and tomatoes with briny olives and capers. There are variations of this tasty eggplant dish. Most of caponatas are spiked with vinegar or raisins. This version was...</p>
<p>The post <a href="https://cookingwithcarlotta.com/apulian-caponata/">APULIAN CAPONATA</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This Apulian caponata is a version of this one of Sicily&#8217;s essential dishes. It is a vegetarian eggplant stew&#8211;more like a relish, really&#8211;made of eggplant, onions, bell pepper, celery and tomatoes with briny olives and capers.</p>
<p>There are variations of this tasty eggplant dish. Most of caponatas are spiked with vinegar or raisins.</p>
<p>This version was given to me by a dear friend who lives in Prato, but she owns her Apulian origins a fantastic touch with veggies. This ratatouille is baked, and much lighter then the original version with fried veggies.</p>
<p>The addition of Juniper berries and bay leaves to caponata confers it a very unusual taste which, surprisingly enough (usually these herbs are used in game or meat cooking), melts perfectly with this tasty deli.</p>
<p>It is best the next day, so try to make it ahead and store it in the fridge in a tight-lid mason jar. Bring it to room temperature before serving.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>Prep Time: 20 mins | Cooking Time: 60 mins | Total Time: 1 hour + 20 mins minutes | Yield: Makes 8 servings.</strong></p>
<p>&nbsp;</p>
<h3><strong>Ingredients </strong></h3>
<ul>
<li><span class="s4">4 medium yellow onions</span></li>
<li><span class="s4">1 yellow</span><span class="s4"> bell pepper</span></li>
<li><span class="s4">1 red bell peppers</span></li>
<li><span class="s4">3 medium potatoes</span></li>
<li><span class="s4">1 large </span><span class="s4">eggplant</span></li>
<li><span class="s4">125 ml (½ cup) EVO oil</span></li>
<li><span class="s4">10 bay leaves</span></li>
<li>1 tablespoon black <span class="s4">peppercorns</span></li>
<li>1 tablespoon <span class="s4">Juniper berries</span></li>
<li>Sea salt</li>
</ul>
<h3></h3>
<h3>Instructions</h3>
<p>&nbsp;</p>
<p><span class="s4">Cut the eggplant in chunks,</span><span class="s4"> sprinkle with salt</span><span class="s4"> and let </span><span class="s4">drain in a colander.</span></p>
<p><span class="s5">Halve and de</span><span class="s5">&#8211;</span><span class="s5">seed the peppers, then roughly cut into large chunks. Do the same with potatoes</span><span class="s5"> and zucchini.</span></p>
<p><span class="s5">Heat oven to 180C/170C </span><span class="s5">(350 F) </span><span class="s5">fan</span><span class="s5">.</span></p>
<p><span class="s5">Cover two </span><span class="s5">shallow roasting pans</span> <span class="s5">with parchment</span><span class="s5"> paper</span><span class="s5">, pour </span><span class="s5">in </span><span class="s5">the vegetables</span><span class="s5"> except the eggplant</span><span class="s5">, </span><span class="s5">and </span><span class="s5">season</span><span class="s5"> with salt</span><span class="s5">.</span></p>
<p><span class="s5">With a clean tea towel, squeeze the </span><span class="s5">eggplant chun</span><span class="s5">ks and add them to the other vegetables.</span></p>
<p><span class="s5">Spoon two-thirds</span><span class="s5"> juniper berries</span><span class="s5">,</span><span class="s5"> peppercorns</span><span class="s5"> and olive oil</span><span class="s5"> and bay leaves (roughly </span><span class="s5">broken into two halves)</span><span class="s5"> in</span><span class="s5">to the vegetable mixture</span><span class="s5">,</span><span class="s5"> toss together, then roast for </span><span class="s5">40 minutes. </span></p>
<p><span class="s5">While vegetables are</span><span class="s5"> b</span><span class="s5">aking</span><span class="s5">,</span><span class="s5"> cut the onions in two halves and then </span><span class="s5">into strips.</span></p>
<p><span class="s4">Pu</span><span class="s4">t them in a bowl</span><span class="s4">, season with salt and the </span><span class="s4">remaining </span><span class="s4">herbs and olive oil.</span></p>
<p><span class="s4">After </span><span class="s4">the vegetables have cooked for 40’, add the onion, mix and let it cook</span><span class="s4"> for 20’, or until all the vegetables are soft.</span></p>
<div>
<p>&nbsp;</p>
</div>
<p>The post <a href="https://cookingwithcarlotta.com/apulian-caponata/">APULIAN CAPONATA</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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		<title>OIL BREAD, GENUINE AMUSE-BOUCHE</title>
		<link>https://cookingwithcarlotta.com/oil-bread-genuine-amuse-bouche/</link>
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		<dc:creator><![CDATA[Carlotta Conti]]></dc:creator>
		<pubDate>Sat, 02 Jan 2021 14:48:42 +0000</pubDate>
				<category><![CDATA[Starters]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://cookingwithcarlotta.com/?p=2868</guid>

					<description><![CDATA[<p>Italian bread is famous for being based exclusively on flour and water, yet this recipe, typical of nothern Italy, includes olive oil in its dough. The presence of fats creates a very soft bread, which is easy to be preserved in the foggy climate of Po valley. Moreover, olive oil can be replaced by butter...</p>
<p>The post <a href="https://cookingwithcarlotta.com/oil-bread-genuine-amuse-bouche/">OIL BREAD, GENUINE AMUSE-BOUCHE</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Italian bread is famous for being based exclusively on flour and water, yet this recipe, typical of nothern Italy, includes olive oil in its dough. The presence of fats creates a very soft bread, which is easy to be preserved in the foggy climate of Po valley. Moreover, olive oil can be replaced by butter or suet. In the last case, suet helps to clean the mouth if accompanying cold cuts like salami or prosciutto. It sounds incredibly odd, but fats &#8220;refresh&#8221; your mouth.</p>
<p>Anyway, if you prefer to make simple but genuine appetizers, you can bake these little amuse bouche, and spread them, still warm, with vodka butter and smoked salmon.</p>
<p>NB: this is a small quantity, just enough to make these bite-sized snacks for a party. If you double the ingredients you can make a very tasty bread, which can last even a week, even longer if you keep it in a plastic bag in the fridge and heat it up in the oven for a few minutes.</p>
<p><strong>Prep Time: 30 minutes | Cooking Time: 10 minutes | Total Time: 40 minutes (+ 2 hours for leavening) | Yield: Makes 6  servings.</strong></p>
<p><strong>Ingredients</strong></p>
<ul>
<li> 1 cup (250 g) bread flour</li>
<li> 1 tsp (6 g) active brewer’s yeast</li>
<li>1 tsp (6 g) sea salt</li>
<li>2 tbsp + 1 tsp (35 ml) olive oil</li>
<li>1 tbsp + 1 tsp (20 g) sugar</li>
<li>½ cup + 2 tbsp (150 ml) cold water</li>
</ul>
<p><strong>Preparation</strong></p>
<p>Add both flours, yeasts, and water to the bowl of a stand mixer. Knead it with the dough hook in place. You can also do it by hand in a bowl, but the process takes around 14 minutes of work.</p>
<p>Add the sugar a bit at a time, and when it is well kneaded, add the salt, again in several batches, slowly. Finally, add the oil, slowly. When the dough sticks to the dough hook in a ball, remove it and knead it on a surface sprinkled with flour.</p>
<p>Place the dough in a floured bowl, cover with cling film, and let it rise for 45 minutes. Times vary depending on the time of the year and how warm the kitchen is. At my house, the winter temperature is around 19 C (66 F), so I prefer to move the bowl to a warm oven with the light on.</p>
<p>After the dough has doubled in volume, roll it with the rolling pin, and cut out small circles.  I use a sherry glass, 4 cm in diameter. Roll all the pieces in the palm of your hands, until you create little balls. Make sure to use the remnants of the cuts, or you’ll have to knead them again and make them rise.</p>
<p>As you make the balls, put the on a baking sheet covered with parchment paper. Cover with cling film and leave them to rise for 40/60 minutes.</p>
<p>Discard the cling film and cook in a pre-heated convection oven for 8 to 10 minutes at 375 F (190 C).</p>
<p>The post <a href="https://cookingwithcarlotta.com/oil-bread-genuine-amuse-bouche/">OIL BREAD, GENUINE AMUSE-BOUCHE</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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		<title>FLAT BREAD WITH GRAPES</title>
		<link>https://cookingwithcarlotta.com/flat-bread-with-grapes/</link>
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		<dc:creator><![CDATA[Carlotta Conti]]></dc:creator>
		<pubDate>Fri, 11 Sep 2020 14:15:43 +0000</pubDate>
				<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://cookingwithcarlotta.com/?p=2610</guid>

					<description><![CDATA[<p>Around the time of the grape harvest in Tuscany, in all Florentine bakeries you can find a very popular dessert, flat bread with grapes (schiacciata con l&#8217;uva). This a seasonal dessert made with bread dough, , olive oil, rosemary and grapes. Some recipes include red wine, finely chopped rosemary and anise seeds. I prefer a...</p>
<p>The post <a href="https://cookingwithcarlotta.com/flat-bread-with-grapes/">FLAT BREAD WITH GRAPES</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Around the time of the grape harvest in Tuscany, in all Florentine bakeries you can find a very popular dessert, flat bread with grapes (<em>schiacciata con l&#8217;uva). </em>This a seasonal dessert made with bread dough, , olive oil, rosemary and grapes. Some recipes include red wine, finely chopped rosemary and anise seeds. I prefer a simpler version, in which I heat the oil with a sprig of rosemary at a very moderate power (oil must not fry) and use the rosemary as a brush.</p>
<p>It&#8217;s an excellent dessert when fresh, like all leavened cake, based on bread dough, the day after tends to get rubbery, so my advice is warming it up for few minutes in an electric oven.</p>
<p><strong>Prep Time: 35 minutes | Cooking Time: 25 minutes | Total Time: 1 hour | Yield: Makes 8  servings.</strong></p>
<p><strong>TIP &#8211; rising time: 4 hours for rising</strong></p>
<h3></h3>
<h3><strong>Ingredients for the dough</strong></h3>
<p>&nbsp;</p>
<ul>
<li>4⅓  cups pastry flour</li>
<li>½ cup white sugar</li>
<li>5 tbsp delicate olive oil or seed oil</li>
<li>1 sprig of rosemary</li>
<li>0.35 oz fresh active yeast or ½ packet instant yeast (1 tsp)</li>
<li>1¼ cups warm water</li>
<li>A pinch of sea salt</li>
</ul>
<h3><strong>Ingredients for the filling</strong></h3>
<p>&nbsp;</p>
<ul>
<li>2 lbs red concord grapes</li>
<li>3 tbsp olive oil</li>
<li>3 tbsp cane sugar</li>
</ul>
<p>&nbsp;</p>
<h3><strong>Instructions </strong></h3>
<p>&nbsp;</p>
<p>In a large bowl, dissolve the yeast in the warm water and add the sugar, then mix in the oil and the sifted flour. Add the salt last.</p>
<p>The dough must be very soft and sticky. In order to work it, you should spread some drops of oil on your hands.</p>
<p>Spread a tablespoon of oil on the dough and fold the outer edges into the centre as you turn the bowl. Let it rest for 15 minutes, covering with cling wrap.</p>
<p>Again, spread a tablespoon of oil onto the dough and repeat folding. Let it rest for 45 minutes, covering with cling wrap.</p>
<p>Repeat, and let the dough rest for 2 – 3 hours, until the dough has doubled in size.</p>
<p>Heat the oil with a sprig of rosemary and prepare a baking tray with parchment paper. Brush it with the flavoured oil using the rosemary sprig, and sprinkle a tablespoon of cane sugar on it.</p>
<p>Pre-heat the oven to 480 F (250 C).</p>
<p>Divide the dough into two parts. Place a piece of it on the prepared parchment, using your fingers and not a rolling pin to flatten it out, but not too thin. Brush with a tablespoon of oil, sprinkle with sugar, and spread with half of the grapes.</p>
<p>Repeat and lay the other half of the flattened dough on top, using your fingers to seal the edges. Again, brush with a tablespoon of oil, sprinkle with sugar, and add the remaining grapes.</p>
<p>Lower the oven temperatures to 430 F (220 C) and bake the flat bread for 20-25 minutes. Test for doneness with a toothpick. Let cool, and serve.</p>
<p>The post <a href="https://cookingwithcarlotta.com/flat-bread-with-grapes/">FLAT BREAD WITH GRAPES</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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		<title>STEWED GREEN BEANS</title>
		<link>https://cookingwithcarlotta.com/stewed-green-beans/</link>
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		<dc:creator><![CDATA[Carlotta Conti]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 17:19:54 +0000</pubDate>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://www.cookingwithcarlotta.com/?p=1920</guid>

					<description><![CDATA[<p>Green beans are an excellent fresh vegetable, but there are not many variations for their preparation. They are usually boiled and eaten accompanied by simple olive oil. But Italian creativity enriched a dull preparation with a touch of herbs and the beloved tomato, inventing a unique and tasty side dish, a symbol of summer and...</p>
<p>The post <a href="https://cookingwithcarlotta.com/stewed-green-beans/">STEWED GREEN BEANS</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Green beans are an excellent fresh vegetable, but there are not many variations for their preparation. They are usually boiled and eaten accompanied by simple olive oil. But Italian creativity enriched a dull preparation with a touch of herbs and the beloved tomato, inventing a unique and tasty side dish, a symbol of summer and its fruits.</p>
<p>There are many versions of this dish: mine is the simplest, but an excellent one is using minced onion instead of garlic and adding chili pepper. Another version that is very popular in Tuscany, the land of meat-eaters where it is difficult to make vegetables appetizing for children, some grandmothers prefer preparing a <em>soffritto</em> with finely minced onion, celery, and carrot, and diced pancetta.</p>
<p>While up to few decades ago vegetables were boiled for an unnecessarily long time, or as my vegetarian brother complained, they were &#8220;tortured to death&#8221;, now we prefer crispy vegetables.</p>
<p>They are easy, quick to prepare, and impossible to get wrong, unless you abandon them in boiling water for hours. The result is a half-destroyed yellowish hay that not even a horse would eat.</p>
<p>Break off the top and wash them, leaving them whole. Today’s green beans have no strings, since only the fresh and best ones are harvested.</p>
<p>An excellent way to cook green beans and vegetables in general is to cook them in simmering water for 6 to 7 minutes (test them, they must be cooked but still <em>al dente</em>), and then immediately drained in a colander and plunged into ice cold water to bring the temperature down.  A rule of thumb is that the beans should spend as much time in the cold water as in the hot water.</p>
<p style="text-align: center;"><strong>Prep Time: 5 minutes | Cooking Time: 20 minutes | Total Time: 25 minutes | Yield: Makes 4 servings.</strong></p>
<h3></h3>
<h3>Ingredients</h3>
<ul>
<li>2 tbsp fresh parsley, finely minced</li>
<li>500 g fresh green beans, washed</li>
<li>1 garlic clove, finely minced</li>
<li>3 tablespoons olive oil</li>
<li>1 tin crushed tomato or peeled plum tomatoes</li>
</ul>
<h3></h3>
<h3>Instructions</h3>
<p><strong> </strong></p>
<p><strong>Preparation 1</strong></p>
<p>Cook the green beans in simmering water for 6 to 7 minutes, immediately drain in a colander and plunge them into ice cold water to bring the temperature down.</p>
<p>In a deep pan (the one you use for sautéing pasta is ideal) sauté the garlic in the olive oil. Add the tomato sauce and cook for 10 minutes. When the tomato sauce has lost its acidity, season with salt and pepper and add the green beans and parsley.</p>
<p>Stir for 2 to 3 minutes and serve.</p>
<p><strong>Preparation 2, the original</strong></p>
<p>In a deep pan sauté the garlic in the olive oil. Add the tomato sauce, season with salt and pepper and add the green beans and parsley. Add water to cover the beans. Simmer for 10 minutes covered with a lid. Remove the lid and simmer for another 35 to 40 minutes, checking the green beans by tasting them, and if necessary, adding a bit more water.</p>
<p>This way of cooking them has the advantage of using less saucepans and bowls, and of course the green beans have more taste because they absorb the tomato sauce while cooking.</p>
<p>The post <a href="https://cookingwithcarlotta.com/stewed-green-beans/">STEWED GREEN BEANS</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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		<title>TWO TOMATO JELLY</title>
		<link>https://cookingwithcarlotta.com/two-tomato-jelly/</link>
					<comments>https://cookingwithcarlotta.com/two-tomato-jelly/#respond</comments>
		
		<dc:creator><![CDATA[Carlotta Conti]]></dc:creator>
		<pubDate>Mon, 10 Feb 2020 10:49:38 +0000</pubDate>
				<category><![CDATA[Starters]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://www.cookingwithcarlotta.com/?p=1814</guid>

					<description><![CDATA[<p>What inspired me to make this tomato jelly was the need to prepare something healthy, with local ingredients, and because of my family’s cholesterol test results. It is ideal for a dinner with a big group because in can be made a day or two in advance, and it can make all our dining companions...</p>
<p>The post <a href="https://cookingwithcarlotta.com/two-tomato-jelly/">TWO TOMATO JELLY</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>What inspired me to make this tomato jelly was the need to prepare something healthy, with local ingredients, and because of my family’s cholesterol test results. It is ideal for a dinner with a big group because in can be made a day or two in advance, and it can make all our dining companions happy: it is vegetarian, vegan, gluten-free, lactose-free….and light.</p>
<p>The xanthan gum is not essential, it is just a stabilizer and makes the colours more vivid, but it can also be a strong laxative if you overdo it, so be careful or avoid using it.</p>
<p>The addition of fennel and Sambuca liqueur is a touch of Rome, suggested by visiting Chef Fabio Campoli at the Florence Metro Academy.</p>
<p style="text-align: center;"><strong>Prep Time: 5 minutes | Cooking Time: 25 minutes | Total Time: 30 minutes | Yield: Makes 4 servings.</strong></p>
<p><strong style="color: #222222; font-family: Montserrat; font-size: 38px; letter-spacing: 0em;"> </strong></p>
<p><strong style="color: #222222; font-family: Montserrat; font-size: 38px; letter-spacing: 0em;">Ingredients</strong></p>
<p><strong> </strong></p>
<p><strong>For the yellow jelly</strong></p>
<ul>
<li>14 oz (400 g) yellow cherry tomatoes</li>
<li>1 oz (20 g) onion, finely minced</li>
<li>Some wild fennel leaves</li>
<li>1 tbsp Sambuca (star anise liqueur)</li>
<li>1 tbsp olive oil</li>
<li>1 pinch xanthan gum</li>
<li>1 tsp agar-agar</li>
</ul>
<p><strong>For the red jelly</strong></p>
<ul>
<li style="text-align: left;">14 oz (400 g) red cherry tomatoes</li>
<li style="text-align: left;">1 tbsp olive oil</li>
<li style="text-align: left;">2 garlic cloves, peeled</li>
<li style="text-align: left;">1 pinch chili pepper</li>
<li style="text-align: left;">1 tsp agar-agar</li>
<li style="text-align: left;">1 pinch xanthan gum</li>
</ul>
<p>&nbsp;</p>
<h3>Instructions</h3>
<p>&nbsp;</p>
<p>In a saucepan, sauté  the onion in the olive oil and add the yellow tomatoes when the onion is golden. Add salt, cook for 10 minutes and add the Sambuca and fennel. Add the agar-agar and the xanthan gum and mix carefully.</p>
<p>Wet 6 small moulds and pour the liquid into each of them through a sieve. Place the moulds in the fridge and let cool for an hour.</p>
<p>In another saucepan, sauté the garlic cloves in the olive oil. When they are golden, discard them and add the red tomatoes. Add the chili pepper, season with salt, and let it simmer for 10 minutes.</p>
<p>Add the agar-agar and the xanthan gum and mix carefully. Remove the moulds from the fridge, Pour the liquid into each mould through a sieve and put back in the fridge.</p>
<p>The post <a href="https://cookingwithcarlotta.com/two-tomato-jelly/">TWO TOMATO JELLY</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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		<title>SWEET AND SOUR BORETTANE ONION</title>
		<link>https://cookingwithcarlotta.com/sweet-and-sour-borettane-onion/</link>
					<comments>https://cookingwithcarlotta.com/sweet-and-sour-borettane-onion/#respond</comments>
		
		<dc:creator><![CDATA[Carlotta Conti]]></dc:creator>
		<pubDate>Wed, 13 Mar 2019 13:30:15 +0000</pubDate>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://www.cookingwithcarlotta.com/?p=1397</guid>

					<description><![CDATA[<p>This side dish was created in Emilia, and it is the perfect complement to a vast variety of roasted meats, such as beef braised in Barolo wine. It is a unique side dish, rich in fibre without the boring stigma associated with “healthy” foods. In order to peel the onions, I found an American recipe...</p>
<p>The post <a href="https://cookingwithcarlotta.com/sweet-and-sour-borettane-onion/">SWEET AND SOUR BORETTANE ONION</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This side dish was created in Emilia, and it is the perfect complement to a vast variety of roasted meats, such as beef braised in Barolo wine.</p>
<p>It is a unique side dish, rich in fibre without the boring stigma associated with “healthy” foods.</p>
<p>In order to peel the onions, I found an American recipe that blanches them in a pot of boiling water followed by immersing them in a bowl of cold water to stop them from cooking. The temperature shift makes them easier to peel. In Italy, I usually find them peeled.</p>
<p style="text-align: center;"><strong>Prep Time: 5 minutes | Cooking Time: 25 minutes | Total Time: 30 minutes | Yield: Makes 4 servings.</strong></p>
<h3><strong>Ingredients</strong></h3>
<p>&nbsp;</p>
<ul>
<li>1 kg &#8211; 2.2 lbs Borettane onions, peeled</li>
<li>60 g &#8211; 1/3 cup sugar</li>
<li>300 g &#8211; 1½ cups water</li>
<li>150 g &#8211; ¾ cup balsamic vinegar</li>
<li>3 tbsp olive oil</li>
</ul>
<p>&nbsp;</p>
<h3>Instructions</h3>
<p>&nbsp;</p>
<p>In a non-stick pan, heat the olive oil and add the onions. Brown the onions and add the sugar. Stir to melt the sugar, and when onions are caramelized add the vinegar and cook for a few minutes, until most of it evaporates. Add the water, stir gently and cook for 10 minutes, then cover with a lid and cook for 10 more minutes.</p>
<p>Test with a fork; the onions are ready when they are soft.</p>
<p>The post <a href="https://cookingwithcarlotta.com/sweet-and-sour-borettane-onion/">SWEET AND SOUR BORETTANE ONION</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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		<title>POACHED PEARS IN RED WINE</title>
		<link>https://cookingwithcarlotta.com/poached-pears-in-red-wine/</link>
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		<dc:creator><![CDATA[Carlotta Conti]]></dc:creator>
		<pubDate>Fri, 16 Nov 2018 11:40:21 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://www.cookingwithcarlotta.com/?p=959</guid>

					<description><![CDATA[<p>Poached pears in red wine are a delicious dessert, which joins the pleasure to eat fruit in an unusual way and the possibility to offer a dessert lighter than usual. It is free from animal products and indulges even the pickiest palates or our guests who suffer from food intolerances. Pears, red wine, sugar and spices...</p>
<p>The post <a href="https://cookingwithcarlotta.com/poached-pears-in-red-wine/">POACHED PEARS IN RED WINE</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Poached pears in red wine are a delicious dessert, which joins the pleasure to eat fruit in an unusual way and the possibility to offer a dessert lighter than usual. It is free from animal products and indulges even the pickiest palates or our guests who suffer from food intolerances.</p>
<p>Pears, red wine, sugar and spices join in a magic blending which evokes winter and evenings spent in front of a fireplace. Traditionally they were cooked in the oven, in an Aga. The smell invaded all the house, but even now, even if we cook them in a pot, the scent which pervades all the house is heavenly. It recalls the atmosphere of Christmas Markets and the mulled wine you are served there</p>
<p>If you want to add a more personal touch to this dish, you could serve the pears on a bed of custard or Mascarpone sauce, and pour the wine reduction on it. If you also add some wild berries you could give a kick to a dessert that tends to be very sweet.</p>
<p>In restaurants in Emilia-Romagna, they are frequently served with a <a href="https://cookingwithcarlotta.com/zabaione-mousse-with-biscuits/">zabaione mousse</a>.</p>
<p><!--WPRM Recipe 961--></p>
<div class="wprm-fallback-recipe">
<h3 class="wprm-fallback-recipe-name">Ingredients</h3>
<div class="wprm-fallback-recipe-ingredients">
<ul>
<li>4 pears ripe but firm</li>
<li>1+1/8 cup (300 ml.) red wine</li>
<li>4/5 cup (200 ml.) water</li>
<li>1 cup (200 g) white sugar</li>
<li>1 cinnamon stick</li>
<li>3 cloves</li>
<li>ONLY IF YOU LOVE IT:</li>
<li>2 star anises</li>
<li>2 cardamom berries, crushed</li>
</ul>
<h3>Instructions</h3>
</div>
<div class="wprm-fallback-recipe-instructions">
<ol>
<li>Combine water, wine, and sugar in a heavy pot. Peel pears without discarding the stalk. Put apart.</li>
<li>Bring the liquid to boil and add the spices, stirring until sugar dissolves. Remove from heat. Add pears to cooking liquid. Return cooking liquid to boil. Reduce heat to low; cover and simmer until pears are tender, basting occasionally with cooking liquid if necessary, about 10-15 minutes. Using a slotted spoon, transfer pears to a bowl.</li>
<li>Strain cooking liquid; discard solids. Return cooking liquid to pot. Boil until reduced to a syrup. Chill until pears are cold. (Can be prepared 1 day ahead. Keep refrigerated.)</li>
<li>Pour syrup over pears. I suggest serving them on a custard or Mascarpone, joining also some berries in order to give a kick to a very sweet dessert.</li>
</ol>
</div>
<div class="wprm-fallback-recipe-notes">
<p>Anise star and cardamom are not used very frequently: they can be replaced by 6 2&#215;1-inch strips lemon or orange peel (colored part only).</p>
</div>
</div>
<p><!--End WPRM Recipe--></p>
<p>The post <a href="https://cookingwithcarlotta.com/poached-pears-in-red-wine/">POACHED PEARS IN RED WINE</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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		<title>GURGUGLIONE OF ELBA ISLAND, THE TUSCAN STEW OF VEGETABLES.</title>
		<link>https://cookingwithcarlotta.com/gurguglione-of-elba-island-the-tuscan-stew-of-vegetables/</link>
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		<dc:creator><![CDATA[Andrea]]></dc:creator>
		<pubDate>Thu, 09 Aug 2018 15:07:42 +0000</pubDate>
				<category><![CDATA[Senza categoria]]></category>
		<category><![CDATA[Lactose Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian Friendly]]></category>
		<guid isPermaLink="false">https://www.cookingwithcarlotta.com/?p=844</guid>

					<description><![CDATA[<p>Gurguglione is a typical stew of summer vegetables eaten by the miners of Elba Island. It was mentioned when I visited the Ginevro gallery, that is a magnetite mine near Capoliveri, now closed because of the competition by developing countries. This stew was a typical dish of the miners of Elba Island, which has always...</p>
<p>The post <a href="https://cookingwithcarlotta.com/gurguglione-of-elba-island-the-tuscan-stew-of-vegetables/">GURGUGLIONE OF ELBA ISLAND, THE TUSCAN STEW OF VEGETABLES.</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Gurguglione is a typical stew of summer vegetables eaten by the miners of Elba Island.<br />
It was mentioned when I visited the Ginevro gallery, that is a magnetite mine near Capoliveri, now closed because of the competition by developing countries. This stew was a typical dish of the miners of Elba Island, which has always been known for the richness of its mines since the Etruscans began to inhabit it.<br />
A shiver ran down my spine as I entered the mine and I thought of those poor miners who had to venture into the bowels of the earth, with insufficient light and air, and work for 12 hours to excavate by a 35-kilos jackhammer the holes for dynamite. And then, after the explosion, loading the mining trolleys for hours.<br />
In spite of being highly specialized workers, their payroll was so low that they had to keep a veggie garden in order to make ends meet and have enough food for the family. At the time vegetarianism was not an option, and the most of the European population suffered from a chronic deprivation of animal proteins. In the past, it was an entrée, while now it is served as an excellent side dish.<br />
It is composed of the typical summer vegetables, zucchini, peppers, eggplant, tomatoes and onions, and it is a kind of stew that we can find in all Italian regions, with local variations. Some add olives, capers, celery. My mum makes a fricò frying each vegetable separately, due to the difference in cooking time of the various vegetables and then joins them in a tomato sauce rich in garlic and basil.<br />
When these dishes so rich in fats were created, the most of people had such heavy jobs that the abundance of olive oil was not an issue. Yet, it is possible to reduce the quantity of oil if we use a good non-sticking skillet; when the dish was created the most common kind of pan was an iron one.</p>
<p><!--WPRM Recipe 849--></p>
<div class="wprm-fallback-recipe">
<h4 class="wprm-fallback-recipe-name"><strong>Prep Time: 20 minutes | Cooking Time: 2 hours | Total Time: 2 hours + 20 minutes | Yield: Makes 4 servings.</strong></h4>
<h3>Ingredients</h3>
<div class="wprm-fallback-recipe-ingredients">
<ul>
<li>2 pounds green peppers, grossly chopped</li>
<li>3 big eggplants, grossly chopped</li>
<li>4 zucchini, grossly chopped</li>
<li>1 big white or yellow onion, grossly chopped</li>
<li>1,5 pounds tomatoes, grossly chopped</li>
<li>1 tbsp fresh parsley, finely minced</li>
<li>1 tbsp fresh basil, finely minced</li>
<li>½ cup olive oil if you use an iron pan ( ¼ cup for the non-stick one)</li>
<li>sea salt</li>
</ul>
</div>
<div class="wprm-fallback-recipe-instructions">
<p>&nbsp;</p>
<h3>Intructions</h3>
<p>Put all the ingredients in a non-stick heavy skillet over medium-high and sauté for 10 minutes.<img decoding="async" src="https://www.cookingwithcarlotta.com/wp-content/uploads/2018/08/2018-07-29-15.36.04-Medium-480x280.jpg" /></p>
<p>Cover with a lid, then reduce heat to moderately low.</p>
<p>Season with salt and cover it with the lid, so vegetables will cook in their own liquid, and make it simmer for at least a couple of hours until it is cooked</p>
</div>
<div class="wprm-fallback-recipe-notes"></div>
</div>
<p><!--End WPRM Recipe--></p>
<p>The post <a href="https://cookingwithcarlotta.com/gurguglione-of-elba-island-the-tuscan-stew-of-vegetables/">GURGUGLIONE OF ELBA ISLAND, THE TUSCAN STEW OF VEGETABLES.</a> appeared first on <a href="https://cookingwithcarlotta.com">Cooking with Carlotta</a>.</p>
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