EGGPLANT BALLS, THE PERFECT FINGER FOOD.

These eggplant balls are perfect for finger food at your next summer party, or as an entrée for any summer meal. Eggplants are at their peak right now, being the sweetest and most delicious they can be during the year.
This is the simplified and lighter version of a recipe I had in Calabria, earlier this year. The ones I enjoyed in my Southern holiday were bigger – the food size is always bigger in Southern Italy – and had a heart of Caciocavallo cheese that melted in my mouth, burning my taste buds.
Eggplant is another incredible ingredient that demonstrates, once again, that Italian cuisine has always been welcoming ingredients and cultural influences all over the world.
Cultivated in Southern and Eastern Asia since prehistory, it reached the countries of the Mediterranean thanks to the Arabs. This is indicated by the numerous Arabic and North African names for it, along with the lack of the ancient Greek and Roman names.
While the cultivation of this solanaceous plant took root in Southern Mediterranean in the Middle Ages, it was only introduced in Central and Northern Italy after the unification of Italy in the second half of 19th century.
Pellegrino Artusi, the author of the first book of Italian cuisine of a unified Italy in 1891, The Science in the Kitchen and the Art of Eating Well, is the first to exalt this versatile vegetable.
“Forty years ago,” he writes in his recipe 399, “one hardly saw eggplant or fennel in the markets of Florence; they were considered to be vile because they were foods eaten by Jews. As in other matters of greater moment, here again the Jews show how they have always had a better nose than the Christians.”

Prep Time: 15 minutes | Cooking Time: 45 minutes | Total Time: 60 minutes | Yield: Makes 4  servings.

Ingredients

  • 2 medium globe eggplant (about 1 pound – 800 gr.) (peeled and cubed ½ inch thick)
  • 2 medium eggs
  • ½ + ¼ cups breadcrumbs (100 gr.)
  • 1 cup grated Pecorino or Grana cheese (100 gr.)
  • 1 garlic clove, finely chopped
  • 2 tbsp fresh flat parsley, finely chopped
  • marine salt and black pepper to season
  • 1 + ½ cups sunflower oil (300 ml.)

Instructions

 

Boil the eggplant cubes in salted water from 10 to 15 minutes, stirring occasionally. Check with a fork when they are soft. Drain the cubes and set aside to cool.

Squeeze all liquid from eggplant through the strainer and transfer the eggplant to a food processor. Add parsley, eggs, cheese, garlic, season with pepper, and pulse.

Scrape down sides of bowl, and blend again until smooth. Test to check if salt is needed, if so, add it and pulse again.

Grease your hands with oil, take a tablespoon of the mixture and form a ball using your hands.

Heat the oil in a deep frying pan over medium heat and fry the balls. You can also spread a bit of olive oil on parchment and bake them instead of frying.

Move to a serving dish and serve.




POTATO GNOCCHI, A GIFT FROM AMERICAS

Potato gnocchi recipe is relatively recent in the Italian tradition, compared to the other ones.

Gnocchi is spread in all regions of Italy, and with all possible ingredients, depending on where it comes from: flour, corn, semolina, bread, chestnut flour, ricotta, or vegetables – from squash to spinach to classic potato.

The potato was discovered by chance by the conquistadores of Spain, who rode over the tubers in pursuit of the Inca leader, Atahualpa, and his riches. They almost literally “stumbled upon” this precious tuber in the first decades of 15th century.

The story of the conquest by the humble potato of the rest of the world was slow and full of misunderstandings, particularly in Italy. Imported from Spain, it appeared in botanical gardens of Padua and Verona as a scientific “curiosity” in 1591 and 1608. In 1565, King Philip II had gifted the Vatican court with some sample of tubers which were mistaken for truffles, and of course, used improperly. This episode and some other related to food poisoning (potatoes can develop toxicity in certain conditions), prevented a fast growth of its popularity.

While other countries realized the nutritious potential and resiliency in conditions often hostile to the cultivation of cereals, in Italy, the extensive cultivation of potatoes appeared only in the second half of the 19th century.  Probably the political divisions of Italy in so many small kingdoms prevented modern agricultural development.

POTATO GNOCCHI

  • 2,5 pounds (1 kg) white, russet or other starchy potatoes, steamed and peeled
  • 1 + 1/4 cups (300 gr.) “00” flour, plus more as needed
  • 1 large egg
  1. Push the potatoes (while still tepid/warm) through a food mill or potato ricer, onto a lightly floured work surface. In case the potatoes are too humid (moist) bake them for 5 minutes in the oven, before mashing them.
  2. Gather the potatoes into a mound and make a well in the center. Sprinkle ¾ of the flour into the well and add in the egg. Mix the ingredients by hand until a soft dough forms. If necessary, add more flour, a little at a time, until the dough has a smooth, evenly moistened consistency.
  3. Lightly flour your work surface and divide the dough into at least eight portions. Roll the portions into 1-inch-thick ropes and cut the ropes into 1-inch pieces. Roll the gnocchi over a fork to shape them, if desired.
  4. Bring a large pot of salted water to a boil. Add the gnocchi and stir a few times with a wooden spoon to submerge and separate them. Cook at a gentle boil until the gnocchi are tender and just beginning to float, about 2 to 3 minutes. Drain the gnocchi and serve with the sauce.

Gnocchi must be eaten within 2 hours from their preparation or frozen on a paper tray covered by parchment lightly sprinkled with flour. They must be carefully separated so that they do not stick together. After 3-4 hours they can be put in a bag. NEVER THAW frozen pasta, just boil it as it is, just add 2-3 minutes to the cooking time.




CARMELA’S STUFFED EGGPLANT

This recipe of stuffed eggplant was generously given me by Carmela, a very sweet woman from Puglia.

In Calabria they boil the eggplant whole and then scoop out the flesh. Of course there are many variations: stuffed with stockfish, with or without tomato, with meat…And of course each family claims its own version is the best one, and if I were you I would agree with them – just saying…

I love this one because it is vegetarian and really enhances the sweetness of ripe eggplant: capers and the herbs are totally Mediterranean.

We cannot help again to thank the Arabs who imported eggplant and gave us all these wonderful recipes that enrich the cuisine of the Mediterranean, from Lebanon to Spain.

It is a very rich dish, my advice is avoiding it for dinner, digestion is very demanding. Accompanied by a green salad, it is a perfect main course.

Carmela’s stuffed eggplant

These stuffed eggplant are a symbol of Southern Italy and summer, the season in which eggplants are ripe and sweet.

  • For tomato sauce
  • 1 (28-oz) can whole tomato purée ((preferably Italian))
  • 2 tbsp olive oil (extra virgin)
  • 2 garlic cloves, finely chopped
  • 1 small onion finely chopped
  • 1 cup water
  • 6 basil leaves
  • sea salt for seasoning
  • 1 pinch chili

• In case you do not find an Italian purée you might need to add 2 tablespoons tomato paste, 1 teaspoon sugar to add taste.

  • For eggplant and stuffing
  • 8 round eggplants
  • 1 oz. finely grated Parmesan
  • 2 garlic cloves, minced
  • 2 large eggs, lightly beaten
  • 1 tbsp chopped fresh flat-leaf parsley
  • 1 tbsp chopped fresh basil
  • 2 cups vegetable oil
  • 1 tbsp salted capers carefully washed
  • 3 slices firm white bread Ciabatta style, torn into 1-inch piece (about 3 oz.)
  1. Make sauce:
  2. In a saucepan brown softly garlic and onion in olive oil, add the tomato purée, basil, a pinch of chili and season with salt. Add water, you need a sauce not too concentrated. Make it simmer for at least 20-25 minutes, until the tomato sauce turns sweet.
  3. Fry eggplants and make filling while sauce simmers:
  4. Cut the stem of the eggplants, halve them lengthwise. With a small sharp knife or a spoon, scoop out and reserve flesh, leaving 1/4-inch-thick shells. Chop flesh and transfer to a bowl.
  5. Fry the eggplants, turning over once using 2 slotted spoons, until pale brown, 3 to 5 minutes total, then transfer, stuffing sides down, to paper towels to drain.
  6. Fry the flesh in the remaining oil in the skillet, if needed add more olive oil. Strain it, squeezing the oil out of the flesh with a spoon against the strainer.
  7. When the flesh is cold, pour it in an electric mixer with chopped bread, capers, basil, celery tops, garlic, parsley, eggs and a tablespoon of tomato sauce.
  8. Spread some olive oil and 2 tablespoons of tomato sauce in a backing pan.
  9. Firmly pack the eggplant stuffing into each eggplant shell and lay them in the backing pan, stuffing sides up.
  10. With a spoon, spread the tomato sauce on the eggplants.
  11. Sprinkle generously the Parmesan on the eggplants, and bake, until Parmesan is light brown, about 40 minutes at 350 F.

 




STRAWBERRY PANNA COTTA (BAVARESE)

Strawberry panna cotta (bavarese) is a delicious dessert, ideal to celebrate Spring!

Strawberry season reaches its peak in May, offering the sweetest and most delicious flavour. This panna cotta intensifies their freshness creating a symphony of tastes in which the light sourness of lemon balances perfectly the sweetness of whipped cream.

I noticed, reading American recipe books, that panna cotta includes also the concept of bavarese, whereas the 2 cakes are quite different. While both of them are made basically with gelatin and whipping cream, panna cotta is a “white dessert” served with a chocolate sauce or a fruit compote, while bavarese includes fresh fruits, zabaglione and a wider assortment of ingredients in its own mixture.

IMPORTANT NOTE: in order to follow the American system with cups and pounds, I slightly varied the quantities to adjust it compared to the Italian recipe. Decide which system you prefer, the taste is the same, the result too.

Prep Time: 5 minutes | Cooking Time: 25 minutes | Total Time: 30 minutes | Yield: Makes 4 servings.

Ingredients

  • 3 cups (500 gr.)sliced strawberries (1 pound)  – room temperature
  • 1 cup (250 gr.) white sugar
  • 1/2 organic lemon zest
  • 2 pkgs Knox gelatin or gelatin sheets 25 grams (about 5 sheets)
  • 2 1/3 cups (500 ml) fresh whipping cream
  • (according to your own taste) wild strawberries

Special tools: Electric blender, electric mixer, Bundt cake silicone mold, size: 9″ (Dia) x 3″ (H), 2 big bowls.

 

Instructions

Soften gelatin as directed on package in cold water OR, as in the case of gelatin sheets, place them in a bowl with lots of cold water.

Blend strawberries, sugar and the lemon juice, juice in a blender until very smooth, then pour it in a bowl.

In the other bowl whip cream until solid.

Heat gelatin over low heat in a small saucepan, stirring until dissolved (in case you are using sheets, squeeze them by hand before you put it in the saucepan).

Remove from heat and add to strawberry mixture, then add cream and whisk it into strawberry purée. Pour into mold. Be delicate but fast in order to prevent roping (making strings of gelatin).

Pour into the mold and let it cool in the refrigerator for at least 4 hours.

To unmold, dip mold in a bowl of hot water 2 or 3 seconds, then invert panna cotta onto dessert plate and remove mold.

You can add wild strawberries in the central hole.




GNUDI, TYPICAL TUSCAN RICOTTA AND SPINACH GNOCCHI

Gnudi is a typical Tuscan dish, simple and tasty, where the filling is served in the form of gnocchi but without the pasta wrap. The name comes from ‘gnudo’ meaning naked one, in the Tuscan vernacular. The dish comes from the southern Tuscan region of Maremma, one of Italy’s areas for sheep.

In Italy in Spring we have the best ricotta, it is the time of new-borns and fresh milk. Try this recipe, you won’t regret it.

Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes | Yield: Makes 4 servings.

Ingredients

  • 20 oz. (700 gr.) raw spinach or 10 oz. block (350 gr.) frozen chopped spinach
  • 1 medium egg
  • 1 cup (250gr.) whole milk ricotta cheese
  • 6,5 tbsp (50 gr.) 00 flour (plus more for dusting a sheet of kitchen paper and your hands while rolling)
  • 1 pinch grated nutmeg
  • sea salt and black pepper, to season
  • 1/3 cup (50 gr.) butter
  • 5-6 sage leaves
  • 2 tbsp (30 gr.) grated Parmesan

In advance: Using a strainer over a bowl, strain the ricotta overnight in the fridge to remove all the liquid.

TIP: Cover the strainer with plastic wrap to protect the cheese from absorbing scents in the fridge as it drains.

When you are ready to start making the gnudi, cook the raw spinach in a large pot of boiling salted water until just cooked through, about 1 minute. If using frozen spinach, let defrost, or microwave.

Using a slotted spoon, transfer the cooked spinach in small batches to a sieve. Use the sieve to squeeze ALL the water out of the spinach by pushing the spinach against the sieve. Cut the spinach.

In a frying pan, fry the garlic clove in the oil, discard the garlic and sauté the spinach in the flavored oil.

Place all of the ingredients in a food processor and pulse. You want to make sure the spinach is in tiny pieces and the mixture is thoroughly combined.

Dust your hands with a little flour so the mixture doesn’t stick to your hands.

Take 1 tablespoon of the spinach mixture and roll into balls about the size of a golf ball.

Place on a plate lined with waxed paper or parchment and sprinkled with flour, so the balls don’t stick.

In a small pot, melt the butter and carefully add the sage leaves.

TIP: It is important that the sage leaves do not fry.

Bring a large pot of water to a boil for cooking the gnudi.

Add the gnudi to the water one at a time and cook for 3 minutes or until they rise to the surface. Using a wooden spoon, carefully make sure they aren’t sticking to the bottom of the pot as they are cooking.

When they all float to the top, use a slotted spoon to remove the gnudi and place in your plate or bowl.

Sprinkle with parmesan cheese, pour the melted butter with sage over the top and serve.

You can replace a part of cow milk ricotta with a bit of sheep milk one, the taste will be really intriguing. In this case, be careful when seasoning with salt.




CARNEVALE FRITTERS – A REGIONAL DELIGHT CELEBRATED ACROSS ITALY

http://Ricette carnevale giallozafferanoThese are typical fritters made for Carnevale. They are extremely simple and very popular all over Italy. Of course, each region has its own slight variations in the name and ingredients.
In most recipes, there is the possible addition of liquor (grappa, Sambuca) and butter, but I prefer my grandmother’s recipe.
Replacing the liquor with vinegar is a touch of pure genius, even if it seems quite odd. Adding liquors helps the dough not absorb the oil during the frying, but vinegar works even more efficiently, and the taste evaporates during the cooking. This is a recipe that, in spite of being a fried food, is much lighter than its official version.

The most popular and simple fritters in Italy, my granmother’s variation of the standard recipe makes them even lighter and yummy.

Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes | Yield: Makes 4  servings.

Ingredients

  • 1 cup 00 flour (130 gr.)
  • 1 medium size egg
  • 1 tbsp red wine vinegar (15 ml.)
  • 1 tbsp olive oil (15 ml.)
  • 1 tbsp white sugar (15 gr.)
  • icing sugar (for sprinkling the fritters)
  • peanut oil (for frying)

Instructions

 

On a wooden pastry board pour the flour in a mound, make a hole at its center and pour the egg.

Add sugar, vinegar and olive oil in it to the mound.

Starting with a fork, slowly add the flour to the liquid in the middle, gradually adding more flour all the time. Mix well.

When all the flour is mixed in, start to knead the dough.

When smooth, roll out by hand using a rolling pin, turning as you work.

Roll the dough into a sheet about 2 mm thick. If using a pasta machine, continue to feed dough through rollers once at each setting, without folding, until you reach the second to narrowest setting.

Cut the dough in diamonds, to about 10cm (4”) long.

Carefully place the pieces into the oil. Fry the diamonds a few pieces at a time, turning carefully with two forks to gently lift each piece. The dough will bubble as it cooks.

When light brown, remove and let cool on paper towel. Sprinkle the icing sugar while still warm, and serve.