Fancy a dessert that contains all the flavor of ripe cherries? If the answer is yes, then you absolutely have to try my vegan cherry jelly recipe. Forget about industrial jellies; here we only use fresh fruit pulp and agar-agar, a vegetable gelling agent, also suitable for those who have a particular diet (gluten intolerant), healthy, natural and incredibly tasty. Follow these simple steps to bring a summer concentrate to the table. A perfect vegan cherries jelly, inclusive delicacy, a recipe that can be transformed just changing the fruit with other seasonal one. The use of agar-agar forces me to use the decimal system, that is far more precise than the Imperial one.

Prep Time: 10 minutes | Sitting Time: 2 hours | Yields: it serves 4.

Ingredients:for vegan cherry jelly 

• 6 G agar-agar powder
• 320 G cherry pulp, about 400 G cherries washed and deprived of stones and stems, diced
• 350 G water
• 32 G white sugar

Method:How to make vegan cherry jelly

1. Combine all the ingredients in a saucepan and boil for 4 mins. Blend with an immersion blender.
2. Meanwhile, lightly grease 4 small tins with vegetable oil. Pour cooled jelly into tins through a sieve. Refrigerate for 2 hours to set completely.
3. Remove from fridge and use the point of a sharp small knife to carefully release the dessert from the tin along the edges. Lightly grease your serving platter with oil. Place the platter upside down on top of the tins, then swiftly flip them over so that the tins is now upside down, and (hopefully) allow the dessert to fall out onto the platter.
4. Serve immediately, or refrigerate until ready to eat.

NOTES

+ 2 hrs refrigeration.

http://Agar-agar WikipediaBrief history of agar-agar

DARK CHOCOLATE CAPRESE CAKE

A fresh coffee dessert, ideal for the summer, and which will be appreciated by everyone. We will be able to serve it to all our guests, either the ones who have special dietary requirements and those who will just appreciate a light and fresh treat.  If coffee makes us a bit too “nervous” we can use the decaffeinated one.

Prep Time: 30 minutes | Sitting Time: 30 mins | Yields: it serves 8.

Ingredients

• 200 G (1 cup) coffee
• 10 G (1 tbsp) instant coffee
• 200 G (1 cup) water, cold
• 360 G (3 cups) icing sugar, sifted
• Cocoa powder to sprinkle
• Ice

Tools

• 2 bowls, one bigger than the other, kept in the freezer
• Electric whisk (hand mixer)

Method

After making the coffee, pour it in the small bowl, add sugar and instant coffee when it is still hot, so they melt perfectly, then add the water and put it in the freezer.

Chill for 20 minutes, put ice in the bigger bowl, put the smaller on it and begin to mix using the electric whisk.

Begin to use the electric whisk at minimum speed and gradually increase it until maximum speed is reached. It must be whipped for a total time of 15-20 mins.

Serve in individual glasses or cups and sprinkle with cocoa powder through a sift.

If you do not serve it all immediately, the leftover needs to be whipped again.

This Apulian caponata is a version of this one of Sicily’s essential dishes. It is a vegetarian eggplant stew–more like a relish, really–made of eggplant, onions, bell pepper, celery and tomatoes with briny olives and capers.

There are variations of this tasty eggplant dish. Most of caponatas are spiked with vinegar or raisins.

This version was given to me by a dear friend who lives in Prato, but she owns her Apulian origins a fantastic touch with veggies. This ratatouille is baked, and much lighter then the original version with fried veggies.

The addition of Juniper berries and bay leaves to caponata confers it a very unusual taste which, surprisingly enough (usually these herbs are used in game or meat cooking), melts perfectly with this tasty deli.

It is best the next day, so try to make it ahead and store it in the fridge in a tight-lid mason jar. Bring it to room temperature before serving.

Prep Time: 20 mins | Cooking Time: 60 mins | Total Time: 1 hour + 20 mins minutes | Yield: Makes 8 servings.

Ingredients 

• 4 medium yellow onions
• 1 yellow bell pepper
• 1 red bell peppers
• 3 medium potatoes
• 1 large eggplant
• 125 ml (½ cup) EVO oil
• 10 bay leaves
• 1 tablespoon black peppercorns
• 1 tablespoon Juniper berries
• Sea salt

Instructions

Cut the eggplant in chunks, sprinkle with salt and let drain in a colander.

Halve and de–seed the peppers, then roughly cut into large chunks. Do the same with potatoes and zucchini.

Heat oven to 180C/170C (350 F) fan.

Cover two shallow roasting pans with parchment paper, pour in the vegetables except the eggplant, and season with salt.

With a clean tea towel, squeeze the eggplant chunks and add them to the other vegetables.

Spoon two-thirds juniper berries, peppercorns and olive oil and bay leaves (roughly broken into two halves) into the vegetable mixture, toss together, then roast for 40 minutes.

While vegetables are baking, cut the onions in two halves and then into strips.

Put them in a bowl, season with salt and the remaining herbs and olive oil.

After the vegetables have cooked for 40’, add the onion, mix and let it cook for 20’, or until all the vegetables are soft.

Around the time of the grape harvest in Tuscany, in all Florentine bakeries you can find a very popular dessert, flat bread with grapes (schiacciata con l’uva). This a seasonal dessert made with bread dough, , olive oil, rosemary and grapes. Some recipes include red wine, finely chopped rosemary and anise seeds. I prefer a simpler version, in which I heat the oil with a sprig of rosemary at a very moderate power (oil must not fry) and use the rosemary as a brush.

It’s an excellent dessert when fresh, like all leavened cake, based on bread dough, the day after tends to get rubbery, so my advice is warming it up for few minutes in an electric oven.

Prep Time: 35 minutes | Cooking Time: 25 minutes | Total Time: 1 hour | Yield: Makes 8  servings.

TIP – rising time: 4 hours for rising

Ingredients for the dough

• 4⅓  cups pastry flour
• ½ cup white sugar
• 5 tbsp delicate olive oil or seed oil
• 1 sprig of rosemary
• 0.35 oz fresh active yeast or ½ packet instant yeast (1 tsp)
• 1¼ cups warm water
• A pinch of sea salt

Ingredients for the filling

• 2 lbs red concord grapes
• 3 tbsp olive oil
• 3 tbsp cane sugar

Instructions 

In a large bowl, dissolve the yeast in the warm water and add the sugar, then mix in the oil and the sifted flour. Add the salt last.

The dough must be very soft and sticky. In order to work it, you should spread some drops of oil on your hands.

Spread a tablespoon of oil on the dough and fold the outer edges into the centre as you turn the bowl. Let it rest for 15 minutes, covering with cling wrap.

Again, spread a tablespoon of oil onto the dough and repeat folding. Let it rest for 45 minutes, covering with cling wrap.

Repeat, and let the dough rest for 2 – 3 hours, until the dough has doubled in size.

Heat the oil with a sprig of rosemary and prepare a baking tray with parchment paper. Brush it with the flavoured oil using the rosemary sprig, and sprinkle a tablespoon of cane sugar on it.

Pre-heat the oven to 480 F (250 C).

Divide the dough into two parts. Place a piece of it on the prepared parchment, using your fingers and not a rolling pin to flatten it out, but not too thin. Brush with a tablespoon of oil, sprinkle with sugar, and spread with half of the grapes.

Repeat and lay the other half of the flattened dough on top, using your fingers to seal the edges. Again, brush with a tablespoon of oil, sprinkle with sugar, and add the remaining grapes.

Lower the oven temperatures to 430 F (220 C) and bake the flat bread for 20-25 minutes. Test for doneness with a toothpick. Let cool, and serve.

Tangerine gelo. The mere mention of this dessert evokes a sensation of freshness, citrus scents, and summer nights. Tangerine gelo is a typical recipe of the Sicilian tradition. Whereas its origin has been lost over time it likely has its roots in the Arab-Norman domination, so rich in creativity, pervaded by the scent of oriental spices and citrus fruits. Before the advent of corn starch carob flour was used as a thickening agent.

This tangerine gelo is a very simple and light dessert that uses fresh fruit, offering you the opportunity  to create a dessert that is fresh, seasonal, vegan and perfect for avoiding all kinds of food allergies and intolerances. The use of corn starch adds thickness to the gelatine since traditional gelatines do not work with acidic ingredients. Moreover, not only do you avoid using ingredients of animal origin, but you also enjoy the freshness of tangerines. The same basic recipe can easily be turned into other gelatines with other seasonal fresh fruits, like watermelon and melon in summer, or even with cinnamon.

The tangerine is quite sweet, but the addition of lemon adds an acidic note that is offset by the piped decoration. If you are lactose intolerant, substitute the whipping cream with the lactose free variety, or with sugar pearls if you are vegan.

Prep Time: 10 minutes | Freezing Time: 4 hours | Total Time: 4 hours and 20 minutes | Yield: Makes 2 servings.

Ingredients

For the gelatine

• 45 g (⅓ cup) corn starch
• 1 kg (2.2 lbs) tangerines, juiced and filtered
• 1 lemon, juiced and filtered
• 55 g (¼ cup) white sugar

For decorating

• 125 ml (½ cup) fresh whipping cream
• 20 g  (3½ tbsp) powdered sugar, sifted

Instructions

Pour all the ingredients except the corn starch in a saucepan and put it on the stove. Simmer over low heat for 3-4 minutes, until the sugar has completely dissolved. Add the corn starch, sifting it directly into the saucepan and mix thoroughly.

Pour into glass bowls and let them set in the fridge for at least 4 hours.

For the decoration, chill a medium mixing bowl and whisk in the freezer for 10 minutes before beginning. In the chilled bowl, whisk the whipping cream until it begins to foam and thicken. Add the powdered sugar and continue to whisk until soft peaks form. Do not over-whip. Pour into a pastry bag and decorate the top of the gelatine.

What inspired me to make this tomato jelly was the need to prepare something healthy, with local ingredients, and because of my family’s cholesterol test results. It is ideal for a dinner with a big group because in can be made a day or two in advance, and it can make all our dining companions happy: it is vegetarian, vegan, gluten-free, lactose-free….and light.

The xanthan gum is not essential, it is just a stabilizer and makes the colours more vivid, but it can also be a strong laxative if you overdo it, so be careful or avoid using it.

The addition of fennel and Sambuca liqueur is a touch of Rome, suggested by visiting Chef Fabio Campoli at the Florence Metro Academy.

Prep Time: 5 minutes | Cooking Time: 25 minutes | Total Time: 30 minutes | Yield: Makes 4 servings.

Ingredients

For the yellow jelly

• 14 oz (400 g) yellow cherry tomatoes
• 1 oz (20 g) onion, finely minced
• Some wild fennel leaves
• 1 tbsp Sambuca (star anise liqueur)
• 1 tbsp olive oil
• 1 pinch xanthan gum
• 1 tsp agar-agar

For the red jelly

• 14 oz (400 g) red cherry tomatoes
• 1 tbsp olive oil
• 2 garlic cloves, peeled
• 1 pinch chili pepper
• 1 tsp agar-agar
• 1 pinch xanthan gum

Instructions

In a saucepan, sauté  the onion in the olive oil and add the yellow tomatoes when the onion is golden. Add salt, cook for 10 minutes and add the Sambuca and fennel. Add the agar-agar and the xanthan gum and mix carefully.

Wet 6 small moulds and pour the liquid into each of them through a sieve. Place the moulds in the fridge and let cool for an hour.

In another saucepan, sauté the garlic cloves in the olive oil. When they are golden, discard them and add the red tomatoes. Add the chili pepper, season with salt, and let it simmer for 10 minutes.

Add the agar-agar and the xanthan gum and mix carefully. Remove the moulds from the fridge, Pour the liquid into each mould through a sieve and put back in the fridge.

Chickpea flatbread is a humble but delicious dish, with its origins dating back to ancient Greek and Roman times.   On the Tuscan coasts it is called Cecina, Farinata in Liguria, and is a common dish on the coasts of the Mediterranean, where it was spread by Ligurian sailors.

Porridges and legumes were commonly in use in the Ancient Mediterranean, and it is now common knowledge that this recipe was introduced during the Middle Ages by the Maritime Republics of Pisa and Genoa. The legends which recount the birth of this recipe are fascinating: the first narration recalls the siege of Pisa in 1005, when the Pisan fleet was in Calabria to help its inhabitants, which had been attacked by Saracens. Some Arabic vessels pointed North and assaulted Pisa. Its desperate citizens reacted to the attack, hurling anything they could grab on the attackers. Almost anything was hurled on the heads of the Saracens, furniture and food too; sacks of chickpeas, which were stepped on and mixed with boiling olive oil, among other things.

When the attackers left, the hungry citizens tried to salvage their properties, and the chickpea flour, which had been mixed with olive oil. At the time, wasting food was not an option, and the citizens tried to recover the slop, which had dried in the sun. The citizens called it “Pisa gold” referring sneeringly to the attempts of the Arabs to seize the city’s riches.

Another legend refers to an ensuing battle, the one in Meloria in 1248. Genoa won over Pisa and took the Tuscan sailors as hostages. The Ligurian galleys were involved in a storm, and the sacks of chickpeas and vases of olive oil were thrashed in the hold and mixed with sea water, making a slop which was served to the sailors in wooden bowls. Some of them refused to eat it, but the bowls were left in the sun, which dried and cooked the gruel, making a delicious dish.

Another version tells of the effort to spread the slop on sea rocks, in order to dry it, but the result was still the same; the following and decisive result is added by the cooking the mixture  in a wood burning oven, which is the real secret of its excellence.

Prep Time: 5 minutes | Cooking Time: 25 minutes | Total Time: 30 minutes + 5 hours standing | Yield: Makes 4 servings.

Ingredients

• 1 1/3 cups (150 g.) chickpea flour
• 1 teaspoon sea salt
• 4 tablespoons olive oil, 2 for the batter and 2 for the pans
• 2 cups water, room temperature
• black pepper
• 1 baking pan, in steel or copper, diameter 13 inches (32 cm)

Instructions

In a bowl, gradually mix the flour with water, cover with a film and let it sit for 4-5 hours, mixing it every half hour.

The flour will produce impurities which make a kind of foam and must be discarded, using a slotted spoon.

This procedure is used in Liguria, the Tuscans are much quicker and mix all the ingredients together almost immediately and bake them, without the sitting time.

After the resting time, add salt and olive oil to the mixture and pour it into a baking pan, and put into a pre-heated oven at 425 F (220 C) for 10 minutes in the lower part of the oven, then move it to the upper part and cook for 10 to 15 minutes, until it is light brown.

An excellent addition can be spring onion, fresh parsley, Italian sausage, or aromatic herbs like rosemary, mixed to the batter before baking them, together with salt and oil.

This side dish was created in Emilia, and it is the perfect complement to a vast variety of roasted meats, such as beef braised in Barolo wine.

It is a unique side dish, rich in fibre without the boring stigma associated with “healthy” foods.

In order to peel the onions, I found an American recipe that blanches them in a pot of boiling water followed by immersing them in a bowl of cold water to stop them from cooking. The temperature shift makes them easier to peel. In Italy, I usually find them peeled.

Prep Time: 5 minutes | Cooking Time: 25 minutes | Total Time: 30 minutes | Yield: Makes 4 servings.

Ingredients

• 1 kg – 2.2 lbs Borettane onions, peeled
• 60 g – 1/3 cup sugar
• 300 g – 1½ cups water
• 150 g – ¾ cup balsamic vinegar
• 3 tbsp olive oil

Instructions

In a non-stick pan, heat the olive oil and add the onions. Brown the onions and add the sugar. Stir to melt the sugar, and when onions are caramelized add the vinegar and cook for a few minutes, until most of it evaporates. Add the water, stir gently and cook for 10 minutes, then cover with a lid and cook for 10 more minutes.

Test with a fork; the onions are ready when they are soft.

Poached pears in red wine are a delicious dessert, which joins the pleasure to eat fruit in an unusual way and the possibility to offer a dessert lighter than usual. It is free from animal products and indulges even the pickiest palates or our guests who suffer from food intolerances.

Pears, red wine, sugar and spices join in a magic blending which evokes winter and evenings spent in front of a fireplace. Traditionally they were cooked in the oven, in an Aga. The smell invaded all the house, but even now, even if we cook them in a pot, the scent which pervades all the house is heavenly. It recalls the atmosphere of Christmas Markets and the mulled wine you are served there

If you want to add a more personal touch to this dish, you could serve the pears on a bed of custard or Mascarpone sauce, and pour the wine reduction on it. If you also add some wild berries you could give a kick to a dessert that tends to be very sweet.

In restaurants in Emilia-Romagna, they are frequently served with a zabaione mousse.