This rabbit stew (the rabbit can be substituted with chicken) is a vintage dish. I found it in a 1970s collection of recipes from an elementary school project in Pergola. Each child was asked to bring one of their grandmother’s recipes to school to assemble a traditional regional cookbook.

Pergola is a tiny hillside village in the heart of the Marche region, a beautiful area that is unfortunately or fortunately out of the tourist mainstream, where a local first-class cuisine still thrives.

In an age where there was no intensive livestock farming in Italy, we followed the seasons for meat consumption so, the end of summer was the best moment to eat rabbit, since those born during the spring had fully grown.

Toss the wonderful fresh home-made noodles with the stew’s sauce in a bowl adding a few tablespoons of the pasta cooking water.

Prep Time: 30 minutes | Cooking Time: 90 minutes | Total Time: 2 hours | Yield: Makes 8-10 servings.

Ingredients

• 2 rabbits, chopped into small pieces
• 2 cans of tomato purée
• 2 onions, finely minced
• 2 carrots, finely minced
• 1 celery stalk, finely minced
• Rabbit liver, finely chopped
• 1 tbsp parsley, finely minced
• 2 slices pancetta or prosciutto, finely chopped
• ½ cup (125 ml) olive oil
• 3 cups (750 ml) water
• Salt and pepper
• Fresh tagliatelle (noodles) 800 grams

Instructions

Place the rabbit pieces in a non-stick saucepan and sauté them until their water content evaporates, about 15 to 20 minutes.

When they are cooked, add all the other ingredients except for the water and tomato, and sauté for 25 to 30 minutes at medium-low heat. Season with salt and pepper and when the vegetables and pancetta are browned, add the water and cook for an hour, then add the tomato and cook for 30 minutes.

Porchetta is a typical dish of Central and Northern Italy. It consists of a whole pig, emptied, deboned and seasoned with rosemary or wild fennel, according to its origin.

According to the traditional way of making it, porchetta is seasoned with rosemary in Southern Tuscany, in Roman Castles area and other areas in Central Italy; in Northern Lazio, Umbria, Marche, and Romagna they prefer to season it with wild fennel, which gives it smell and taste absolutely unique.

Like the word parmigiana, in porchetta describes also the cooking and seasoning style for other meats, like the rabbit, in this case.

I bought a farmyard rabbit, for this dish. This was a summer dish since in August and September rabbits who were born in the springtime had reached the right weight. Nowadays, industrial agriculture has altered these natural cycles.

I have never tasted the famous porchetta in Ariccia, near Rome, which is seasoned with rosemary.

In Ravenna market, my family has always been buying porchetta from Marche, made by a gentle lady who prepares this fantastic product, together with ciccioli and lard, two products which are used so widely in our family piadine and focacce. The presence of the wold fennel, added with a gentle touch, gives an unmistakable note.

Prep Time: 10 minutes | Cooking Time: 1 h + 30 minutes | Total Time: 1 hour and 40 minutes | Yield: Makes 4 servings.

Ingredients

• 3 ½ pounds (1,5 kg.) rabbit, with its liver
• 1/2 cup roughly chopped wild fennel fronds, or a 12-inches branch of wild fennel, in chunks. If you cannot find it, replace with 1 tablespoon fennel seeds
• 4 oz. (100 g.) pancetta, roughly chopped
• 2 oz. (50 g.) lard, roughly chopped
• 6 garlic cloves
• 3 tablespoons extra-virgin olive oil
• 2 glasses white dry wine
• Salt and black pepper for seasoning

Instructions

Wash rabbit and liver with the wine. Season the rabbit (inside too) with salt and pepper.

Roughly chop liver, and sauté it in a pan with pancetta, 1 olive oil, 3 garlic cloves and 2/3 fennel, season with salt and pepper. Stuff the rabbit with it and sew it with needle and thread, in order to avoid the rabbit to lose the stuffing while cooking. Transfer the rabbit to a roasting pan with lard, 3 garlic cloves, oil, fennel, and bake for 1 1/2 hours at 350 F (180 C).

Tuna and rabbit, together? Why this odd name?

A legend says that in 19^th century the rules about fasting were particularly strict, and the friars in a convent of Avigliana, near Turin, decided to circumvent them by baptising their chickens and rabbits and calling them ‘tuna’ in order to eat them without sinning.

In spite of its country origin and simplicity, it is an elegant and delicious dish, perfect in every season, but particularly appreciated in summer. It was created in Piedmont, in a time where even the most modest families had barnyard animals and because it was necessary to find a way to preserve their meat, given there were no freezers, they started imitating the techniques used for tuna.

Rabbit meat is white and light, perfect for kids and all those who want or need to be careful with red meats. It is healthy and delicious – far from the sadness of eating kale or other depressing vegetables.